Counselling and psychotherapy in Aberdeen city & shire

Here for you, every step of the way

Are you feeling overwhelmed, struggling with your feelings, or facing big life changes? Wondering if counselling might help?

I understand the unique challenges life can bring and I can support you in finding your way forward. Together, we can work to help you get more out of life, build confidence, improve your relationships, and discover a greater sense of peace, joy, and purpose.

Get in touch for an online, in person, or walk-and-talk counselling appointment.

Anni Stonebridge MBACP, BSc Hons, Dip. Pluralistic Counselling & Psychotherapy,

What to expect

Every journey is unique, and therapy is about finding what works best for you. We’ll move at your pace, exploring and processing your thoughts and feelings in a safe, supportive space.

Sessions last 50 minutes and can be:

  • Online via Zoom

  • In person in counselling rooms in Aberdeen

  • Walk-and-talk in nature, if you prefer movement while we talk.

How can I help?

  • Anxiety

  • Depression

  • Menopause and mental health

  • Grief, loss, and bereavement (including pet loss)

  • Trauma issues

  • Substance use & recovery

  • Work stress, redundancy, & career change

  • Neurodiversity (ADHD; Autism)

  • LGBTQIA+ affirmative counselling

  • Equestrian confidence & personal growth

 

Meet Anni Stonebridge

My path has been shaped by curiosity, compassion and a belief that in the right circumstances people can make amazing changes throughout their lives.

After earning my BSc in Psychology, I spent over a decade working as a researcher in substance use and recovery, supporting communities and volunteers, before following my passion and achieving my Diploma in Pluralistic Counselling and Psychotherapy. Life’s twists and turns brought me here - to a place where I can walk alongside others as they find their way forward. It’s a privilege to share this journey with you.

You don’t have to go through this alone. I’m here to listen and support you, every step of the way.

"I felt safe, understood, you gave me helpful things to do. The first three consultations were very effective in getting me out of a state of despair. I will use the suggested tasks to work on myself, which will give me a good start to recovery. I highly recommend it."

— ANNI STONEBRIDGE CLIENT

Our blog

A guided meditation for grounding, growth and building resilience

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I look for you - Understanding grief and loss through therapy

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7 ways to break your habits and form new ones

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Menopause: 5 ways to step into your power

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Get started with Anni Stonebridge, today.